When you’ve experienced past pain and trauma, deeper connections can feel impossible. Family Pathways will help you process the past to make way for a restored present and future.
Telehealth Appointments Available
Hello! I’m glad you are here. Now new and existing clients can schedule meetings easily. When you click the book now button you will be taken to my secure online form to book your telehealth appointment. I look forward to meeting with you.
Therapy should be completely accessible. Online Counseling Services can help!
A fifty minute telehealth session specifically tailored to gathering information about whatever’s going on in your life that brings you to counseling and creating a plan to help you navigate and process that struggle. I use a variety of techniques to achieve this, including talk therapy, trauma processing therapies such as Trauma Focused Cognitive Behavioral Therapy, Internal Family Systems Therapy, Narrative Therapy, and other modalities designed to help you feel supported and restored.
A fifty minute telehealth session specifically tailored to gathering information about your relationship history, strengths, weaknesses, and pain points in order to begin repairing and reconciling the conflict that occurs within your home. My main technique used in a couple’s session is Emotionally Focused Therapy, which has proven to be the most effective couple’s therapy technique. More information regarding the effectiveness of Emotionally Focused Therapy can be found here.
Child, Parent, Teen, and Family Therapy
A 50 minute telehealth session specifically tailored to members of a family that are struggling, whether that is an infant or toddler, teenager, parent, or the entire family in distress. I am specially trained in Child-Parent Psychotherapy, which is a modality used in children ages 0-6 and their parents to reconnect a broken attachment as a result of trauma, deployment, adoption, or fostering children. This can also be a great technique used in situations where divorce or loss has caused detachment and disconnection between a parent and child. Outside of this, I also employ a variety of therapies for families and am specially trained in multiple parent programs. See Specialties.
30 Minute Restorative Session
A 30 minute session designed for your busy life- maybe you don’t have the space or time to take a full fifty minute session. This 30 minute session allows you the space to take for yourself while still working through a variety of issues at your pace. I employ techniques such as strengths based, solution focused, and really take the time to listen to you in order for you to continue your day feeling restored and at peace.
Intensive Couple’s Session
A 180 minute session for couples who may not have the space to have regular sessions- this type of session is for couples who feel ready to dive into those deeper topics right away, or maybe they need more time than the average session to process feelings that have been pent up for a while. I use Emotionally Focused Therapy for this type of session as well as teach communication skills to take home and begin the healing process immediately.